Triphala Capsules are dietary supplements made from a blend of three traditional Ayurvedic fruits: Amla (Phyllanthus emblica), Haritaki (Terminalia chebula), and Bibhitaki (Terminalia bellirica).

Triphala combination is widely used in Ayurveda to support digestive health, antioxidant protection, and overall wellness.

Yes — you can take the capsules with water, milk, or a meal to improve absorption and reduce any chance of stomach discomfort.

For most healthy adults, using it daily at the recommended dose is common, but consult a doctor if you have existing medical conditions or are on medications.

This supplement is formulated for adult use. Ask a healthcare professional before giving it to teens or children.